Wellness

Sharing wellness ideas that help manage my own health anxiety and all things that inspire a happier, more peaceful life!

15 Gratitude Affirmations to Overcome Anxiety

15 Gratitude Affirmations to Overcome Anxiety

October 21, 2020

12 Positive Affirmations for Anxiety | Free Printable

12 Positive Affirmations for Anxiety | Free Printable

July 2, 2020

30 Mental Health Journaling Prompts with Free Printable

30 Mental Health Journaling Prompts with Free Printable

April 26, 2020

5 Best TED Talks about Anxiety that will Transform your Life

5 Best TED Talks about Anxiety that will Transform your Life

March 24, 2020

Free Health and Wellness Planner Download

Free Health and Wellness Planner Download

December 30, 2019

Feeling Anxious? 8 Tips to Better Sleep that can Lower Anxiety

Feeling Anxious? 8 Tips to Better Sleep that can Lower Anxiety

December 13, 2019

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